First up is a guy I like to call "Biff". For those that have seen "Back to the Future" (LOVE those movies!!) you'll remember a character by that same name. He reminds me of an older version of Biff. He's always lifting very large weights and wears small biker shorts...
Next is a character I just saw today. At first I thought of the "Caveman" in the Geico commercials, but as I serripticiously stared at him some more, I think he more resembles Forrest Gump in his running days. He has a long brown beard to his chest, and his hair is also long and just to his shoulders, and he's in his running shorts and sports tank top. As its been a very chlly windy last few days, I guess he traded the road for the treadmill. 
Anyway, I'm back to my training schedule. I had to start over due to different things that got in the way, but I am halfway into week two. Today I walked 10 minutes, alternated running 1 min and walking 1 min for 12 minutes, then walked 3 minutes. I do my workouts on the treadmill right now, and like how i can watch the time easily to do my transitions, and it is much easier on my knees. I would get really achy knees when I was running on the streets. I'm hoping that my legs and joints will get stronger so that when I do make more ventures to running in the streets (when the weather gets warmer) it won't set me back. I'm also thinking of blogging about another thing I have trouble with, but I am having a hard time committing: Sweets! I was thinking about blogging daily about the sweeets I eat, as well as my workouts so that hopefully I will be able to cut back on sweets, and build up the running... thereby getting into better shape. Ahh the constant battle! But I'm a bit too embarassed to expose how many treats I eat...
